I am glad to support you on your journey. As a licensed clinical social worker with over 14 years of experience in mental health, I have worked with childhood/adolescent issues, domestic violence, crisis situations, and Veterans.
I focus on trauma, anxiety, and depression, aiming to create a safe space where you feel heard and understood. I will adjust my approach to meet your needs and goals.
Everyone’s journey is different, and I customize therapy to suit you. You can expect to be actively involved in your treatment, both in and out of sessions. The more you engage, the better the results will be. Together, we will identify your strengths, build coping skills, and work toward positive change.
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy(CPT)
Prolonged Exposure(PE)
Mindfulness-Based
Individual Psychotherapy
(13 and over)
Therapy offers space to explore your thoughts and emotions. Through reflection and support, you’ll gain insight—and begin moving forward with purpose and conviction.
It’s okay to put yourself first. Therapy helps nurture your personal growth, honor your journey, and heal in ways that feel right for you.
Let go of the past’s hold and fear’s grip on the future. Therapy helps you reconnect with the now—cultivating presence, peace, and possibility.
A judgment-free environment where you can speak freely, explore your truth, and feel truly heard.
Care that’s tailored to your unique goals, identity, and pace. We’ll co-create a therapeutic approach that feels right for you.
Practical strategies, insightful guidance, and healing skills to help you navigate life and thrive beyond therapy.
Individual Psychotherapy 16-37: $50
Individual Psychotherapy 38-52: $75
Individual Psychotherapy 53+: $100
Psychotherapy Crisis: $100
